Latest Posts

  • Keto Side Dish Ideas (Garlic Parmesan Cauliflower Rice) Quick and easy to make with frozen cauliflower rice! The best side dish for any low carb meal.

    Garlic Parmesan Cauliflower Rice

    If you’re looking for simple and healthy low carb side dish recipes for dinner, this cauliflower rice is insanely delicious. Not only is it one of my favorite recipes, it’s also really quick and easy to make thanks to frozen cauliflower rice. You’re simply going to microwave it according to the package instructions, and then […]

  • Cauliflower Fried Rice

    Quick & Easy Cauliflower Fried Rice Recipe If you’re looking for healthy dinner recipes, this cauliflower fried rice is not only incredibly simple to make in just one pan, it’s absolutely delicious! I’d venture to say that it’s better than Chinese take-out, and yet it’s healthy, low carb, keto friendly, vegetarian and made with just […]

  • Smashed Brussels Sprouts

    Easy Smashed Brussels Spouts Roasted With Garlic & Parmesan Cheese If you’re looking for simple low carb side dish recipes for dinner, these roasted brussels sprouts are absolutely amazing. The key to making the best brussels sprouts is to simply steam them, smash them and then roast them. The smashing process eliminates the squishy middle, […]

  • Cheesy Taco Ground Beef & Cauliflower Rice

    Are you looking for easy, healthy, and low carb dinner recipes? Yeah, me too.  Which is why I’ve discovered a quick and easy weeknight meal you’re going to love. It’s made with just a handful of ingredients including ground beef, frozen cauliflower rice, shredded cheese, Rotel, taco seasoning, onion, and bell pepper. It’s incredibly delicious […]

  • 10 Easy Keto Chaffle Ideas That Don’t Taste Low Carb

    If you’re looking for quick and easy chaffle recipes, you are in for a real treat! Chaffles are an amazing low carb replacement for waffles, sandwich bread and more. I’ve rounded up the best simple chaffle recipes; everything from sweet crispy breakfast waffles to savory sandwich bread. Most of these keto recipes are made with […]

  • Keto Raspberry Frosty Ice Cream (3 Ingredients)

    If you’re looking for something quick and sweet to whip up with very little guilt, you’ve got to try this low carb, no bake, keto-friendly treat made with just 3 ingredients: frozen fruit, heavy whipping cream, and the sweetener of your choice like Swerve, Stevia, Monk Fruit, or even regular sugar if you’re not watching […]

  • Crispy Cheddar Chaffles

    These extra crispy chaffles are perfect for dipping in soup, making sandwiches, or enjoying with a salad. If you’re looking for savory low carb chaffle recipes, these quick and easy cheddar chaffles are a go-to served as a side dish or as bread substitute with just about any meal. I like to dip them in […]

  • Cilantro Lime Cauliflower Rice -- This low carb side dish goes well with any Mexican inspired meal! It's quick and easy to make with frozen cauliflower rice.

    Cilantro Lime Cauliflower Rice

    I love the addition of cauliflower rice to just about any meal, and thanks to frozen cauliflower rice, you can make so many delicious veggie side dishes and even dinners out of this popular white veggie. Because it’s practically flavorless, you can treat it just like regular rice and season it and cook it however […]

  • New & Improved Keto Waffles

    An Easy Keto & Low Carb Breakfast Recipe These Keto chaffles are sweet and delicious! They’re my new favorite low carb breakfast recipe, and they’re made with just 4 simple ingredients. If you don’t already have cake batter flavor (you can find it at Walmart), you’ve got to try this amazing extract to improve your […]

  • Easy Cajun Sausage Cauliflower Rice

    A simple and healthy ONE PAN dinner recipe made with just a few low carb ingredients! If you’re on the hunt for healthy and low carb dinner recipes, this cajun cauliflower rice is incredibly easy to make with just a handful of simple ingredients. A one pan, low carb meal that is hearty and filling […]

  • Everything Bagel Chaffles

    Low Carb Crispy “Bagel” Chaffles Made in Your Mini Waffle Maker With Simple Ingredients If you’re following a keto or low carb diet, I’m willing to bet you miss bagels, or just bread in general, for that matter. I feel like this is where a mini waffle maker saves the day. It’s amazing what you […]

  • Strawberry Shortcake Chaffles

    This quick and easy keto dessert recipe (or even breakfast idea) REALLY hits the spot, especially when you’re craving something sweet and amazing. Just look at all of those beautiful layers! These low carb strawberry chaffles are just as delicious as they look, and made with simple ingredients like almond flour and cream cheese. Your mini waffle […]

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